THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat – faster than anything you’ve tried before.
What is the Smoothie Diet?
It is based on the scientific principle that when you eat a liquid meal, the act of chewing fills your gut with food which then must be digested and absorbed. Every time you eat solid food, your body has to break it down into tiny little pieces called motility. When this happens, your body releases digestive enzymes which chew up the food and eliminate it from your body. But while this may sound ideal, digesting solid food for long periods of time allows food to create more digestive problems and more fat. In fact, we have all probably had the experience of a big fat meal, which made us feel bloated and sluggish. The Smoothie Diet solves this issue by essentially replacing solid food with liquid food.
How to Use The Smoothie Diet
You’re going to want to drink a minimum of two smoothies in a day, six days a week. The classic green smoothie The bright and refreshing green smoothie is the first choice of many. Drink a cup of spinach or spinach-apple with a banana and some dairy and flaxseed oil to maximize your nutrient absorption. Be sure to make it with at least a cup of spinach. Almond smoothie You can add a lot of delicious and filling foods into the almond smoothie such as almonds, bananas, walnuts, flaxseeds, cocoa, avocado, tahini, and more to make it nutritious and delicious. This drink is also rich in protein so you can get your daily dose of protein with an added dose of healthy fats. Chia seed smoothie This smoothie is filled with natural fiber and contains just a little bit of fat.
Why Choose The Smoothie Diet
Slimmer by morning, slimmer by the afternoon, and slimmer by the night – the diet guarantees rapid and instant results. Why Buy from the 10-Day Smoothie Diet? We’ve added 60% more vitamins and nutrients than other diets, including b12, iron, copper, vitamin C, lutein, and zeaxanthin, and essential fats such as alpha-linolenic acid (ALA), inulin, glutamine, spirulina, and a good serving of fruits and vegetables. Every element has been individually selected by the world’s leading experts in the science of healthy eating, and taken to the highest levels of quality. Each day’s menu includes more than 700 calories, which are 100% healthy. The Smoothie Diet is an effective combination of exercise and nutrition.
From an effective 10 to 21 days to a slimmer and sexier result, you can try the smoothie diet which can give you a remarkable result while at home.
Check out this effective and easiest smoothie diet program guide categories:
The Smoothie Diet Results
As the name suggests, the Smoothie Diet changes the way you eat by having you eat as many smoothies as you want, anywhere, any time you want and they can even be eaten on the go with you taking them in a small cup on the way to work, or in the car on the way to your dinner date, or even as breakfast on the way to work. It’s the easiest way to get into smoothies as fast as possible and the most effective way of keeping them on the go and consuming them as often as you like throughout the day. How the Smoothie Diet works During the first 4 weeks of the Smoothie Diet, the dieter is allowed no more than 3,500 calories a day, but if the dieter feels they can’t meet their target, they can lower the daily calorie intake.
Eat as many whole foods as possible, whatever they are! But… don’t think of eating a big bowl of broccoli as the same as eating two Mars Bars. Yes, broccoli may be low in calories and fat, but the calories and fat it contains are nothing like those in the Mars Bars. Fruit and vegetables contain fiber, vitamins, minerals, and phytonutrients, in particular antioxidants, that slow the body’s absorption of calories from food and help keep you satisfied longer. Keep away from high-calorie snacks such as chocolate and biscuits and limit your alcohol consumption. The healthier choice is to drink red wine, which is a good source of antioxidants. And if you drink too much red wine you’re unlikely to be overweight. Give up on sugar: it is extremely addictive and can make you overweight.
It’s not too late! Hop on a smoothie diet for great result now!